I started again today. New Day! New Diet.
Not that I was on a diet before.
Today I started working out. Some friends of mine and me got a rather inexpensive membership to Xcel Spa and Fitness.
My only hurdle is the tax season is now upon us and I’ll be at work 60 hours a week. When do I go to the gym?
Today I was up at 3:30 am and intend to follow that schedule and see how it goes.
The routine:
Treadmill: run 1 minute, walk 2 minutes repeated 7 times.
Chest: did some chest workout stuff.
I was amazed to see about 20 people there as early as myself. It will be nice to finally work out and shed some of this fat off. If you’re wondering, I’m just as fat as I was when I took those photos below.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment